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Sleep Better

Sleep deeper, without sacrificing your morning coffee.

We all know disrupted sleep can wreak havoc on our hormone profile, productivity, and quality of life. But paying off your sleep debt is only made more complicated by the realities of modern living. And while quick fixes may help you fall asleep faster, they often come at the cost of your mental performance tomorrow.

Comprehensive blood work gives us a strong foundation to personalize your care and minimize the risk of unwanted side effects.

Sleep Better

Guided Sleep Optimization®

The first step is booking an intake assessment with one of our expert health coaches to build a custom lab panel tailored to your goals.

  • Personalized Assessment: Meet your expert Marek Health Coach to discuss your symptoms and goals. Unlock exclusive discounted pricing on advanced lab testing— minimum $450 lab panel purchase required.
  • In-Depth Lab Analysis: Receive a custom report with actionable recommendations based on your individual lab results.
  • Expert Medical Oversight: A 25-minute consultation with a licensed medical provider to discuss your health blueprint and prescription treatments.
  • Delivered To Your Door: Exclusive access to Marek Health’s FDA-approved pharmacies and supplement dispensaries.
  • Proactive Care: Monthly Marek Health Coach check-ins, treatment refills, follow-up lab work, and continuous support for health optimization.
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Time for a wake up call

In an age where our eyes are constantly being bombarded by blue light, the need for sleep optimization is more apparent than ever. Circadian dysregulation is a major preventative risk factor for a multitude of chronic conditions.

80% of individuals with sleep apnea are undiagnosed

80% are undiagnosed

Time for a wake up call

In an age where our eyes are constantly being bombarded by blue light, the need for sleep optimization is more apparent than ever. Circadian dysregulation is a major preventative risk factor for a multitude of chronic conditions.

80% of individuals with sleep apnea are undiagnosed

80% are undiagnosed
6 hours

Sleeping less than 6 hours per night on average can increase your risk of a heart attack by 20%

15 percent

Just one week of poor sleep reduced testosterone levels by upwards of 15% in healthy young men.

Sleep better knowing we can help

We can tell you why Marek Health is the future of health optimization all day long, but we'd rather you hear it from our clients. You can read all of our 5 star reviews… but it's gonna take a while.

Alexander SMar 11, 2024

"They've helped me lose weight, gain strength, and get better sleep! I have so much more energy than I did a year ago"

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Carey DAug 18, 2023

"My markers look great after starting my protocol my sleep is better then ever"

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AshleyJan 19, 2024

"I finally have energy, less stomach issues, my hair and nails are growing and feel strong, able to sleep very well, building muscle, and my cognitive function is coming back."

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Eric WSep 14, 2022

"My sleep quality has improved immensely. I am sleeping longer and better which only helps me focus not only on my training but also on my day job as well."

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TyroneJun 01, 2022

"The constant fatigue I was experiencing has all but dissipated. I was able to remove caffeine from my daily regimen with zero impact to my energy levels."

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George GSep 14, 2022

"My mood and sleep improved to levels I never thought I would see again."

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Frequently Asked Questions

More questions and answers can be found on our FAQ page

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I am NOT a United States Resident, can I still work with Marek?

We currently only work with U.S. based residents so unfortunately we aren’t able to service you right now.

*If you’re an American Citizen working overseas with an APO box, we may be able to ship select items to you, please inquire with your Health Coach.

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What qualifies for Hormone Replacement Therapy?

Well, that’s a tricky question.

Only because most other telehealth platforms are simply looking at estrogen and testosterone levels to determine whether or not a client is the right fit—but it’s not so cut and dry.

The ranges we have for hormone health changes between labs but they’re also largely arbitrary and don’t paint the whole picture of what’s going on.

Like we said earlier, our bodies vary person to person which means symptoms and “optimal” hormone levels do too.

Some people have markers suggesting they’re in desperate need of hormone replacement and yet they show no classic signs like fatigue, anxiety, or low libido. Others have impeccable markers suggesting that everything is fine yet they’re experiencing all the symptoms associated with it.

That’s why the main Marek Health packages come with a provider consultation: not to just prescribe your hormone therapy, to make sure that your body is lining up with what the labs are saying.

It’s possible that you’re experiencing a thyroid issue or maybe you’re vitamin B12 deficient—but ultimately, we won’t find out until we dig deeper and look at your overall health versus just your hormone levels.

“If you’re not a candidate for TRT, they will still help you optimize your health and hormones in other ways.” – Nathan R.

That being the case, we strongly recommend scheduling a consultation with our team to assess baseline diagnostic lab work and consulting with one of our partnered medical providers.

Once you’ve got your lab work, they’ll be able to determine whether or not you’re eligible for TRT/HRT based on your lab markers, health history, symptoms, and goals.

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Do you accept health insurance?

Marek Health does not communicate with health insurance companies for any of our services; even though the overall health of our clients is tremendously enhanced and they experience a better quality of life. Many health insurance providers don’t see it this way and consider our services elective.

Many customers have had success using FSA or HSA means of payment. Marek Health can provide copies of invoices and lab requisitions as needed. Because we are direct pay, and do not seek reimbursement from insurance providers, we cannot provide procedure codes (CPT) or diagnostic codes (ICD-10).

Promotion details and disclaimers

Discount and promotion codes are one-time use only. Not valid on prior purchases. Offer may not be combined with any other sale, promotion, or discount code. Void where prohibited, taxed, or otherwise restricted. Customers are limited to one discount or promotion code in their lifetime. Promotions have no cash value. Marek Health has the right to modify any promotion at any time. Other restrictions may apply. Offers only apply to the United States unless otherwise noted.

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What is Marek Health?

Marek is a telehealth platform built on streamlining health optimization. We use preventative medicine and evidence-based treatment plans to get our clients the results they want.

We’re not your typical telehealth service though. While we have an extensive catalog of prescription medications, we’re not here to write you a script and end the relationship. Most other companies would just diagnose and set you up with a monthly subscription plan without giving it a second thought.

But we don’t see health that way.

We know our bodies vary from person to person consisting of countless variables, which is why we take a comprehensive approach by evaluating your health as a whole.

What works for you won’t work for the next person. Hell, what works for you now may not work for you 3 months in the future. That’s why we don’t offer any set subscription plans and you can cancel whenever you want.

Our main focus is on the client, not the prescription.

Marek’s job is to connect clients interested in human optimization with pragmatic healthcare professionals who are dedicated to peak performance. Once you’ve been paired with one of our partnered physicians, the aim is to check off as many health goals as safely as possible in between check-ins.

We work flexibly to fit your needs as a client because with just a little more organizational work on our end, the overall quality of life is enhanced and your results are that much better.

Note: Marek Health is not a healthcare clinic. We do not administer healthcare, nor do we prescribe treatments or medications. Instead, Marek Health is a platform that connects clients with highly specialized healthcare providers for their healthcare needs.

Explore Other Treatment Options.

If sleep isn't the issue you're dealing with, here are some other services you can explore.

Optimize your testosterone

Optimize your testosterone

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Hair loss prevention

Hair loss prevention

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Improve weight loss

Improve weight loss

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Look younger

Look younger

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Increase your libido

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Remove brain fog

Remove brain fog

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Perform better

Perform better

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Better heart health

Better heart health

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Not sure what treatment
is right for you?

The first step towards optimizing your health online is to book your intake assessment, which includes:

Phone Conference

Not sure what treatment
is right for you?

The first step towards optimizing your health online is to book your intake assessment, which includes: